#fightcross

VTT 4X The Fight Cross video

Tuesday at Fightcross North Lakes:
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Wrestling 5:30pm- 6:30pm
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Muay Thai/ Boxing 6:30pm-7:30pm
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📸: @traekoh
Nunca es tarde para iniciar en Fight House, clases para todos.... Acondicionamiento físico, Cross Training, boxeo, Muay Thai, MMA... atrévete a vivir la experiencia Fight House y no vas a querer parar de entrenar!! Info: 3005098376- 3436225
#mma #MuayThai #fit #fitness #FightHouse #fightcross #training #trainlikeabeast #train #getstronger #getbetter #cali #calico #colombia #colombiafitness #kicks #elbows #knees
A big congratulations to all of our Team Mates who competed yesterday at @grapplingindustries ! .
Monday at Fightcross North Lakes:
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Kickboxing 9:30am-10:30am
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Pads 5:30pm-6:30pm
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Jiu Jitsu 6:30pm-7:30pm
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📸: @traekoh
Some photos from Friday night sparring!
Started off with some boxing than ended it with some kickboxing, great fun.
#fun #fitnessmotivation #fitness #studentforlife #learn #student #try #boxing #kickboxing #sparring #samas #fightcross #sidekick #frontkick #adrenaline #learning #practice #practicemakesperfect #wrestle #timming #beastmode #sparringpartner
times up! things have changed! let's go get it enough fucking around! I'm coming ull see! #numberone doingthisforme #mmafuture #ilovethisshit #sundayseshtraining #fightcross #stormmma
Amazing feeling when u absolutely smash your PB!
Murphy:
1.5km run (10m intervals)
100 pull ups
100 push ups
300 squats
1.5km run
#fitness #squats #pushup #push #pullups #running #run #murphy #sore #gym #functionaltraining #bodyweighttraining #pb #student #studentforlife #learn #train #fun #awesome #samas #fightcross
28 6am starts on a Saturday! #iftheylaughfuckemall #aussiesupps #leanlife #mmatakeover #fightcross
MuayThai para todos!! Ven y mejora tu condición y apariencia física mientras aprendes uno de los deportes más exigente y entretenido que existe!! Atreve a vivir la experiencia Fight House!! #mma #MuayThai #fight #fighter #bjj #boxing #fit #fitness #training #trainlikeabeast #kicks #elbows #knees #nakmuay #cali #calico #colombia #muaythaicolombia #colombiafitness #FightHouse #fightcross
Thursday at Fightcross North Lakes:
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Strength & Conditioning 5:30pm-6:30pm
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Muay Thai/Boxing 6:30pm-7:30pm
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📸: @traekoh
#fightcrosscba #fightcross
Wednesday at Fightcross North Lakes:
.
Kickboxing 9:30am-10:30am
.
Sparring 5:00pm-6:30pm
.
Jiu Jitsu 6:30pm-7:30pm
.
📸: @traekoh
Tuesday at Fightcross North Lakes:
.
Wrestling 5:30pm-6:30pm
.
Muay Thai/Boxing 6:30pm-7:30pm
.
.
📸: @traekoh
#fightcrosscba #fightcross
Back to training as usual! Sorry for the lack of posts last week, I had family over and it was unfortunately more important than training. But alas! Heavy back work and pads, followed by some BJJ! Aching now 💪💪😥 #training #bjj #pads #heavybag #fight #fighting #mma #ufc #gym #mats #ring #fightcross

Feedram - это обозреватель фото и видео из Инстаграма.